From The Physio

From the Physio – Gameweek 7

In this week’s “From the Physio”, I focus on Dimitar Berbatov’s flexed hip which, according to the player himself, has him undergoing a bout of Hyperbaric Oxygen therapy (HBOT) as the Bulgarian goes all out to be fit for the weekend visit to Southampton…

Reports from Craven Cottage late last week left many a Fantasy manager looking for the nearest cat to kick, as Martin Jol revealed Dimitar Berbatov would be missing for two weeks after sustaining an injury from a kicking action at the end of Thursday’s training session. Jol elaborated further, to suggest that Berbatov sustained an injury in the region of his hip and thigh, but that no tear was evident.

“He was a number nine but he played in a number 10 role so for us it was quite good that he was there, but he is injured now and can’t play tomorrow so that is a big disappointing thing. He will be out for the next two weeks. Berbatov looked good in the training session as usual and then the final shot [of the session] he felt something and he had to go in and stop training. It appears he has not got a tear but a problem with his hip, upper thigh so we couldn’t take the risk to involve him tomorrow.”

From the clues offered, we may infer that Dimitar has a problem with the “Hip Flexor” muscle group. This group of at least five muscles attaches to the hip and upper thigh region. Further analysis supports this view as the latter part of any kicking motion precipitates a latent “whip” like action from the Hip Flexors. In addition, it is not uncommon for injuries to occur towards the end of physical activity as the muscles and connective tissues become fatigued and increasingly lax.

Due to the mechanisms and general nature of the injury, my first impressions, purely from anecdote, were that the injury, barring complications, wouldn’t be too serious and recent updates from Berbatov’s Facebook page shines a further light, as photographs reveal the Bulgarian breathing pure Oxygen whilst ensconced in an Hyperbaric Chamber.

Hyperbaric oxygen therapy (HBOT) is breathing 100% oxygen while under increased atmospheric pressure. The effects of HBOT are based on the gas laws, and the physiological and biochemical effects of hyperoxia. When a patient is given 100% oxygen under pressure the blood can be hyper-oxygenated by dissolving increased amounts of oxygen within the blood plasma.

In theory, this amplifies oxygen gradients promoting collagen matrix formation (scar tissue) and new blood vessel synthesis, prompting a speedier healing process. In essence, this has the potential to reduce inflammation and speed up tissue repair increasing recovery times.

In summary, my overall impression is that Berbatov has sustained a minor grade 1 Hip Flexor strain that would heal naturally within one to two weeks from the date of injury. Personally, I feel that this is a fervent attempt by Fulham to get a player integral to their success fit for the weekend and by using HBOT they think he has a chance. It obviously depends on his response to treatment but with the International break looming, if any latent deficits persist, he won’t be chanced. This tempers my optimism just slightly, even so, I still feel there is a good 60-70% chance that the mercurial Bulgarian will grace St. Mary’s this weekend.

1,024 Comments Post a Comment
  1. hossuck
    • 15 Years
    12 years, 1 month ago

    Hmmm

    Michu > Bale

    or

    Fletcher > Suarez

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    1. red beard
      • 12 Years
      12 years, 1 month ago

      no, just...no.

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    2. Hitman
      • 13 Years
      12 years, 1 month ago

      Fletcher to Suarez surely

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  2. Mee and the Boys
    • Fantasy Football Scout Member
    • 12 Years
    12 years, 1 month ago

    Any help on who I should bench in this team guys?

    Vorm (Begovic)
    Baines, Skrtel, McAuley, Hangeland, Clyne
    Yaya, Kagawa, Cazorla, Sterling, Pienaar
    Ba, Tevez, Graham

    Also, who should I captain? I'm thinking Tevez/Yaya but I'm not sure.

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    1. Corrigan
      • 13 Years
      12 years, 1 month ago

      Graham. If he does well, you can give him one last outing v Athletico Wigan

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    2. heartsattack
      • 13 Years
      12 years, 1 month ago

      I'd bench Sterling

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  3. Parm
    • 12 Years
    12 years, 1 month ago

    The camera angle is shite at Anfield.

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    1. Chu Young Ping Pong
      • 12 Years
      12 years, 1 month ago

      Okay.

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    2. New Ghost
      • 12 Years
      12 years, 1 month ago

      It's even worse at White Hart Lane.

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  4. Trigg ⭐️
    • 12 Years
    12 years, 1 month ago

    He puts his left foot in, his left foot out, in, out, in, out, shake it all about.

    Oh, Shola Ameobi.

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    1. Scroobius Mac
      • 13 Years
      12 years, 1 month ago

      😆

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      1. Chu Young Ping Pong
        • 12 Years
        12 years, 1 month ago

        😀 😀

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  5. Evs
    • Has Moderation Rights
    • 15 Years
    12 years, 1 month ago

    LFC being outplayed so far. . .

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  6. WDT
    • 12 Years
    12 years, 1 month ago

    Madness to transfer out Pienaar?

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    1. Parm
      • 12 Years
      12 years, 1 month ago

      Yes.

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      1. Corrigan
        • 13 Years
        12 years, 1 month ago

        Captaining Baines? I'm pondering it despite the principles of Baines' Law. Would need the samaritans number at hand, though.

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        1. Parm
          • 12 Years
          12 years, 1 month ago

          I doubt it, Suarez has it at the moment, and I feel ever so dirty.

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          1. Corrigan
            • 13 Years
            12 years, 1 month ago

            If I can shake off the shackles of FPL prejudice, I may join you in that mud pit

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  7. Wild Rover
    • 14 Years
    12 years, 1 month ago

    Evs,,

    I decided against Michu to Gervinho... found a much scarier way to get Gerv! 😀

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    1. Evs
      • Has Moderation Rights
      • 15 Years
      12 years, 1 month ago

      Do tell my Celtic cousin.... 🙂

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      1. Wild Rover
        • 14 Years
        12 years, 1 month ago

        Gervinho and Pog in for Fletcher and Kaca -4 😯

        No way can Fletcher keep it up and I bench Kaka most weeks anyway. Pog is a cheap sub who will come in handy for the occasional no-show in my 'every week' front seven which will be...

        Bale Michu Gerrard Gervinho Pienaar
        RVP Suarez

        😎

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        1. Evs
          • Has Moderation Rights
          • 15 Years
          12 years, 1 month ago

          Wow.

          Interesting I wasn't expecting that (at all)

          Nice front 8 for next few mind 🙂

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        2. Parm
          • 12 Years
          12 years, 1 month ago

          That is some flair. 😎

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        3. Corrigan
          • 13 Years
          12 years, 1 month ago

          Not sure of Pienaar would outscore a third striker, though...

          Also, I like Fletcher still, particularly this week.

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          1. Wild Rover
            • 14 Years
            12 years, 1 month ago

            Got Bale yet? 😛

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            1. Wild Rover
              • 14 Years
              12 years, 1 month ago

              *fair point on Pienaar btw

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              1. Corrigan
                • 13 Years
                12 years, 1 month ago

                Don't tease me about Bale! 😉

                Thinking Pienaar to Bale funnily enough and then bench Nolan.

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  8. SMOOTH
    • Fantasy Football Scout Member
    • 14 Years
    12 years, 1 month ago

    sunderlands fully fit back 4 anyone?

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    1. Evs
      • Has Moderation Rights
      • 15 Years
      12 years, 1 month ago

      O Shea cuellar brown Bardsley

      Good a guess as any...,

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    2. Spike ⚽️
      • 13 Years
      12 years, 1 month ago

      O'shea, Brown, Cuellar, Bardsley

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    3. Parm
      • 12 Years
      12 years, 1 month ago

      I couldn't really guess, there has never been a week were Sunderland have had a fully fit defence.

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    4. New Ghost
      • 12 Years
      12 years, 1 month ago

      Bardsley O'Shea Cuellar Rose

      O'Shea can't play RB anymore.

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    5. SMOOTH
      • Fantasy Football Scout Member
      • 14 Years
      12 years, 1 month ago

      so i believe cuellar is nailed on. considering he will be dropping in price i am thinking of selling him. hes a steal at 4.5 but only if he is guarenteed game time

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      1. New Ghost
        • 12 Years
        12 years, 1 month ago

        Game time isn't the problem, it's the nagging injuries over the last couple of years.

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        1. Congers
          • Fantasy Football Scout Member
          • 13 Years
          12 years, 1 month ago

          Rose has been superb so far for us. Bardo will probably replace gardner at right back.

          As snake juice has said;

          Bardsley O’Shea Cuellar Rose

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  9. Art Vandelay
    • 14 Years
    12 years, 1 month ago

    Thanks Facer. I am loving the injury updates.

    I could do with some advice. Do you take BUPA? 😆

    I am a keen tennis player and my shoulder hurts when serving. Rotator cuff injury?

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    1. Holy See
      • 14 Years
      12 years, 1 month ago

      Friend of mine had that, turned out to be shoulder cancer. Dead now. Miss him. He was ace.

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      1. Wild Rover
        • 14 Years
        12 years, 1 month ago

        😆

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      2. Gamoriola of the Galaxy (Eu…
        • 12 Years
        12 years, 1 month ago

        Evil. 🙂

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    2. facer
      • 13 Years
      12 years, 1 month ago

      Rotaor Cuff common with tennis players, yes, with some type of impingement most likely...lots of other shoulder problems abound too...capsule problems, labral tears, ligament damage...i could only be sure of a diagnosis with a full subjective and objective assessment though dude...be happy to offer my services if your anywhere near the stoke area 🙂

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  10. Evs
    • Has Moderation Rights
    • 15 Years
    12 years, 1 month ago

    Shelvey.

    GOAL

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  11. Kostja
    • 13 Years
    12 years, 1 month ago

    SHelvey scores

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  12. Chu Young Ping Pong
    • 12 Years
    12 years, 1 month ago

    Shelvey BANDWAGON!!

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  13. Parm
    • 12 Years
    12 years, 1 month ago

    Stewart Downing got an assist! 😎

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  14. Kostja
    • 13 Years
    12 years, 1 month ago

    Downing assist I think 😀

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  15. Naboo
    • 12 Years
    12 years, 1 month ago

    Remember after the Community Shield when everyone suddenly went off Hazard and the next few weeks he exploded? That could happen again. Sudden turn-arounds are his thing right?

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  16. Holy See
    • 14 Years
    12 years, 1 month ago

    Baldy-Coot Shelvey steeerikes!

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  17. andres
    • 13 Years
    12 years, 1 month ago

    Guys, your opinion is appreciated,

    Mcclean out, in:

    A ramirez
    B bale for a hit (financed by a cuellar to nelsen)

    Thanks

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  18. WDT
    • 12 Years
    12 years, 1 month ago

    Shelvey seems like one of those proper dicks, who's really really good at football....don't like him but more and more impressed with his performances

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    1. New Ghost
      • 12 Years
      12 years, 1 month ago

      He has been quality this season. BR loves him.

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      1. WDT
        • 12 Years
        12 years, 1 month ago

        he's probably not a dick, just the tackle followed by that Ferguson encounter didn't do him wonders...great great potential, good for England

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  19. crystalpalaceRus
    • 12 Years
    12 years, 1 month ago

    92pts overall on UCL, 67 first round, 41 second round, makes sense?

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    1. Holy See
      • 14 Years
      12 years, 1 month ago

      Crystal.

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      1. crystalpalaceRus
        • 12 Years
        12 years, 1 month ago

        First round was 71 but did -4 so i make that 108.

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        1. Holy See
          • 14 Years
          12 years, 1 month ago

          The whole UCL experience has been less than fulfilling this season. Not sure what's gone wrong, just doesn't add up.

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    2. New Ghost
      • 12 Years
      12 years, 1 month ago

      72 first round, 67 2nd round

      I won't be playing on matchday 3. Shite game, shite site.

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    3. Jimmers
      • Fantasy Football Scout Member
      • 14 Years
      12 years, 1 month ago

      60 first round, 58 second round - 109 overall!! Game is a pile of crap

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  20. New Ghost
    • 12 Years
    12 years, 1 month ago

    This is excellent:

    http://www.youtube.com/watch?v=xr5y0mUsyLM

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  21. YingYang
    • 12 Years
    12 years, 1 month ago

    Fletcher to Lambert, worth a 1 week punt? WCing next week

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    1. Dogba
      • 12 Years
      12 years, 1 month ago

      I'd look for a different punt, liking Fletcher

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    2. heartsattack
      • 13 Years
      12 years, 1 month ago

      Yeah.

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  22. Dr. Rog
    • 15 Years
    12 years, 1 month ago

    Bale or Tevez for captain?

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    1. Epic Fail
      • Fantasy Football Scout Member
      • 14 Years
      12 years, 1 month ago

      Bale.

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    2. crystalpalaceRus
      • 12 Years
      12 years, 1 month ago

      bale

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  23. MJ6987
    • 14 Years
    12 years, 1 month ago

    WC team...

    Jaask Begovic
    Baines Gibbs Vertonghen Hughes Clyne
    Bale Silva Gervinho Fellaini Sterling
    Aguero Suarez Lambert

    0.7 bank

    How does it look? Any obvious changes?

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    1. Gr3g
      • 13 Years
      12 years, 1 month ago

      You missing da player that Matta the most...

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    2. King Kohli
      • 12 Years
      12 years, 1 month ago

      You might wana get Rvp, with rooney back, loads of ammuniton for him to score! Looks good otherwise.

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    3. Gamoriola of the Galaxy (Eu…
      • 12 Years
      12 years, 1 month ago

      I like this. I think it might turn out that you can afford not to have RVP if you have Aguero. It's a risk, but what isn't. I'd stick with this (and I have RVP)

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  24. SMOOTH
    • Fantasy Football Scout Member
    • 14 Years
    12 years, 1 month ago

    aguero and ben arfa
    tevez and silva

    i have demba ba

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    1. Epic Fail
      • Fantasy Football Scout Member
      • 14 Years
      12 years, 1 month ago

      Nice.

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      1. kennethrhcp
        • Fantasy Football Scout Member
        • 14 Years
        12 years, 1 month ago

        i'm laughing away here @ that reply! 🙂

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  25. Trigg ⭐️
    • 12 Years
    12 years, 1 month ago

    For anyone who is thinking of WCing after the next International break, I've looked at the first 4 fixtures after that for every team. So, from GW8 - GW11.

    Those with strong fixtures are (based on my average difficulty per game):

    1) Arsenal
    2) Man City/Reading
    3) Newcastle

    And those with the most difficult fixtures are:

    1) QPR/S'oton
    2) Sun/Swans/Fulham/Villa

    Although nobody stands out as having a very easy/ridiculously difficult run of fixtures.

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    1. MJ6987
      • 14 Years
      12 years, 1 month ago

      Your analysis has failed because neither Soton or Fulham have difficult fixtures.

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      1. Trigg ⭐️
        • 12 Years
        12 years, 1 month ago

        They don't have good ones either.

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    2. MJ6987
      • 14 Years
      12 years, 1 month ago

      Also, what about Everton for the easy fixtures?

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      1. Trigg ⭐️
        • 12 Years
        12 years, 1 month ago

        Granted, Everton have good fixtures, they just didn't make it into my top 4.

        My analysis can't fail until after GWs 8 to 11, then it can be judged.

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  26. Cheggers
    • 15 Years
    12 years, 1 month ago

    Jonjo Shelvey is a red, is a red, is a red
    Jonjo Shelvey is a red
    He hates Fergie

    Lol top chant

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    1. Syd.
      • 15 Years
      12 years, 1 month ago

      Most people dislike fergie

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  27. kennethrhcp
    • Fantasy Football Scout Member
    • 14 Years
    12 years, 1 month ago

    nose bleed time... i'm top of the "Average FPL Rank better than 20,000 league" thanks suarez 🙂

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    1. Wild Rover
      • 14 Years
      12 years, 1 month ago

      Only 15th in the opening Day league though... 😉

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      1. kennethrhcp
        • Fantasy Football Scout Member
        • 14 Years
        12 years, 1 month ago

        & that's me back down to earth, cheers WR 🙂

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        1. Wild Rover
          • 14 Years
          12 years, 1 month ago

          Did I mention I was second? 😛

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          1. kennethrhcp
            • Fantasy Football Scout Member
            • 14 Years
            12 years, 1 month ago

            i like how you link the team name!

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  28. Bouncebackability
    • Fantasy Football Scout Member
    • 15 Years
    12 years, 1 month ago

    He could be some player the lad Shelvey. He has the attributes.

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    1. Syd.
      • 15 Years
      12 years, 1 month ago

      Theres a tit in there somewhere 😉

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  29. Baines on Toast...
    • Fantasy Football Scout Member
    • 14 Years
    12 years, 1 month ago

    Is anyone captaining Demba? Being rested midweek unlike Bale and RVP...

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    1. heartsattack
      • 13 Years
      12 years, 1 month ago

      Me. Although I don't have RVP or Bale. If I did I'd be captaining one of them.

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  30. andres
    • 13 Years
    12 years, 1 month ago

    Fed foster
    Baines a.williams demel clyne cuellar
    Hazard santi michu guthrie mcclean
    Rvp graham jelly

    1ft, 2.5 in the bank, want to keep the swansea players

    A mclean out, ramirez in
    B mcclean, cuellar out bale nelses in for a hit
    C other?

    Thanks

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    1. Syd.
      • 15 Years
      12 years, 1 month ago

      What did you feed to foster?

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      1. Holy See
        • 14 Years
        12 years, 1 month ago

        I like to think Jelly. That be sweet.

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